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Unraveling the Dual Kuṇḍalinīs: The Lost Tantra Teachings
The classical world of Tantra reveals a profound secret, often bypassed in modern spiritual teachings: the doctrine of two Kuṇḍalinīs. One resides at the crown of the head, aiming to move downwards to the heart, while the other originates at the base of the body, is...

SUPPLEMENTS PART TWO – STRIKING A BALANCE
Dive into the world of dietary supplements: their pros, cons, and role in addressing today’s nutritional challenges. Understand the science, learn to make informed choices, and optimize your health with this detailed guide.

The Supplement Series – Part One
Embark on a journey through the intricate world of dietary supplements. This introduction offers a balanced view of their purpose, benefits, and the different forms and types available. Tune in to navigate the supplement jungle wisely!

SUPPLEMENTS – HOW TO GET WHAT YOU PAY FOR
There’s a lot of confusion out there in the profit-driven supplement market. Here’s a guide to help you buy the highest quality supplements from the best sources. Because it’s your body – and you deserve to know what you’re putting in it.

THE PROBLEM WITH SUPPLEMENTS
My doctor encouraged me to stop taking all my supplements so we could determine whether the additives were causing my quirky symptoms. Here’s what happened. I felt better. For a while. And then symptoms returned. My conclusion? The additives were causing problems, but something else is going on.

COME INTO THE GAP
Gaps are the spaces between… and well, everything. Here’s the problem: Gaps are empty and unknowable in the ordinary sense. There is nothing in a gap to lay our hands on. There is nothing to wrap our minds around. There’s nothing to hold onto. It’s pure emptiness.
Specializing in Breath & Energy Work, Marma Points, Non-Touch Yoga Therapy, Kundalini, and Yoga Nidra

California Licensed Psychotherapist LMFT 44530
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